Factors Which Influence Hair Growth for Natural Hair
One of the many myths about African American hair is that it will not grow long. This is simply not true. Natural or afro hair will grow long. There are a number of factors that influence hair growth.
The first is to get the ends trimmed regularly. When the ends are not trimmed, the split ends may cause the hair to break and snap off, therefore limiting hair growth. Regularly trimming hair will help to retain the length that is gained from the roots. Natural hair does not necessarily grow faster than relaxer hair, however; it is not weakened by the chemical relaxer process and is less susceptible to breakage.
Constant combing may lead to split ends and hair breakage, therefore stifling growth. In actuality, combing is the main reason for hair breakage as using a comb can cause hair to tangle and snap. The more hair tangles, the greater force that has to be applied to remove the tangles, leading to an endless cycle of breakage.
Never comb hair dry (unless it is stretched using heat appliances such as a blow dry-er or flat iron). It is suggested that hair be combed either wet or damp, because this is when it is most pliable. However, be mindful that wet hair is also susceptible to breakage, so it must be treated much more gently.
Even if hair is combed gently, it requires repeated force on a regular basis, particularly if hair is styled frequently. Keep in mind that combing is a normal part of hair care, so some breakage is expected — just don't lose more hair than is gained. Wearing natural protective styles helps retain length.
We've just discussed styling and grooming techniques to promote and retain hair growth. But what good is it to spend all of your energy beautifying your hair, without considering the health of your overall body? It is no secret that regular exercise and prop-er nutrition directly influence the hair's integrity and overall rate of growth.
Stress can cause hair loss. Regular exercise can help reduce stress and promote blood circulation to the scalp, which helps to deliver proper nutrients to hair. Drinking 8-10 glasses of water per day will aid in improvement of your hair's overall moisture balance, therefore minimizing breakage. It is also important to consume beneficial vitamins and nutrients to promote hair growth, such as Vitamin B.
So remember that appropriate hair care and grooming techniques coupled with prop-er diet and exercise will help to ensure optimal hair growth!
This Article is transcribed from article of Karen Wilson on BNB Magazine.
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